Spanakopita (Greek Spinach and Feta Pie)

Those of you who know me may be aware that I was “slightly” obsessed with Greek food as a kid. Every single birthday I wanted to go to a Greek restaurant, eat pickled octopus and dolmades and finish the meal with a healthy serving of Ekmek Kataifi. Normal kid stuff right….

Although my taste may have diversified over the years, I still admittedly have a soft spot for Greek food. Many of you may associate Greek food with greasy grilled meat and carbs (don’t get me wrong, souvlaki can be delicious), but for me it has always been about the meze, the dips, the delicious little packages of goodness wrapped in vine leaves or crispy sheets of phyllo pastry.

Cue in spanakopita, at its most basic a mixture of feta and spinach wrapped in flaky layers of pastry baked until golden brown. Although spanakopita is often made as small single serving triangles, I also like it in the form of a large pie. If you want to be extra fancy you could also make it as a coiled snake.

A few noteworthy things when making this:

  • I would not recommend making this if the only spinach you have access to are those 100g containers of wispy baby spinach. Frozen would probably be a better option, although admittedly I haven’t tried it. I got lucky that my local Turkish store was selling big 500g bags.
  • Although the addition of the herbs is not mandatory, I think they make it a whole lot better, but you can still make a tasty pie without.
  • I specifically state in the instructions that you should have a wet tea towel to cover the stack of phyllo pastry you are not working with, I know this might sound fiddly, but this pastry will dry out really quickly and you’ll end up with a bunch of upsetting pastry shards if you don’t (not that I am speaking from experience or anything).
  • The first time I made this the cooked spinach was really squeezed out before being added to the feta, the second time I just let it drain for half an hour. Although the non-squeezed version was still good, removing that extra moisture does make a better pie.
  • This is a great meal to put together with a friend, one butters the sheets of phyllo, while the other assembles (it is infinitely faster with two pairs of hands).

Spanakopita (Greek Feta and Spinach Pie)

Course Main Course
Cuisine Greek
Servings 8


  • 4 tbsp olive oil
  • 3 medium onions
  • 4 spring onions
  • 1 kg spinach large stalks removed
  • Pinch freshly grated nutmeg
  • 4 tbsp parsley roughly chopped
  • 6 tbsp dill roughly chopped
  • Salt and pepper to taste
  • 220 g feta crumbled
  • 2 eggs
  • 300 g phyllo pastry
  • 100 g butter

To finish

  • 1 egg beaten
  • 28 cm springform pan or cake tin


  • Fill the kitchen sink with cold water and give the spinach a good wash. If you have large spinach leaves you can give them a rough chop before or after the wash. Dry the spinach, I did this in batches using my salad spinner.
  • Heat a large frying pan or saucepan with a lid and add the olive oil. While that is heating, roughly chop your onion and spring onion and add to the pan, stir together and then lower the heat and cover to sweat.
  • After about 5 minutes increase the heat and start adding the spinach, in batches if necessary, based on the size of your pan. Once you have fit all the spinach in the pan season with salt and pepper a few gratings of nutmeg.
  • When the spinach has all wilted down, stir in the parsley and dill, and remove from the heat.
  • Tip the spinach mixture into a colander and leave to drain (you may want to also press down on it to remove further liquid once it has cooled a little).
  • In a large bowl crumble the feta and add the eggs. Add the cooled spinach and stir to combine.
  • In a small pan melt the butter while you set up a space to put the pie together.
  • Wet a tea towel and place over your phyllo pastry, once the butter is melted bring that to your work space and brush the inside of the tin you'll assemble the pie in.
  • Preheat the over to 180°C.
  • Take your first piece of phyllo pastry (covering the rest again with the wet tea towel) and brush one side with butter before place it (butter side up) in the tin, it is fine if part of it hangs over the side. Repeat this with several more pieces of phyllo until the base is completely covered and you have overhang around the entire edge of the tine, and it is about 2-3 layers thick.
  • Spoon the spinach mixture into the tin and smooth over. Fold any bits of overhanging pasty into the middle, covering the filling, and the use another few pieces to cover the top of the pie. If you like an extra crunchy top, you can scrunch up a few pieces of buttered phyllo and arrange over the top of the pie as well.
  • Brush the beaten egg over the top of the pie and follow with any left over melted butter and place in the preheated over for about 30 minutes until the top of the pie is a lovely golden brown.
  • Serve along side a fresh green salad, maybe some tzatziki and pita, or as part of a Greek-style spread.
Keyword Pie, Vegetarian
Posts created 26

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Related Posts

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top

Enjoy this blog? Please spread the word :)